FREE 2 Week Unlimited Access!

08/16/2011 | By Richard Huard - Slave Driver | Reply More

30-Minute EXPRESS Workouts for Busy People

Drop a dress or pant size in 21 days!

We help busy people get into the best shape of their lives with our short 30-minute workouts, way less than the cost of personal training. This gift card provides FREE 2-week unlimited access to all of our exercise classes ($40 value).

DOWNLOAD YOUR GIFT CARD HERE

Boot Camp classes are held Mondays, Wednesdays and Fridays at 6:15am,6:35pm, and 7:15pm. Our Boot Camp classes are designed to help you shed weight fast with our bodyweight exercises and our out of the box methods.

Kettlebell Fat Buster classes are held Mondays, Wednesdays and Fridays at 6pm. With this weighted resistance class you will be assured to tone and shape those troubled spots and perform exercises you have never seen before.

Suspended is held Tuesdays and Thursdays at 6pm. This out of the box exercise class uses a system of ropes and webbing called a “suspension trainer” to allow the user to work against their own body weight.

Ab-dominance is held Tuesdays and Thursdays at 6:35pm. This exercise class is all about working the abdominals and core.

Come to all the classes mentioned above and have an experience of a life time. Some have dropped 9 pounds in two weeks and only attending three classes a week!