Tag: metabolism
Holiday Parties Could Be Killing Your Weight Loss
This time a year we can’t avoid the Holiday parties and it’s evil twin “Alcohol”. If you know me, you know that I am a big advocate of a balanced lifestyle. I preach moderation NOT restriction. So without further ado, let’s talk a bit about our friend “alcohol” Alcohol And Fat Loss – What You [...]
Supplements Recommended by Richard
Below I fill you in on a few supplements that I take or have taken and thought you may be interested in learning a bit about them. Vitamins – We all need our vitamins and there are plenty of reasons why we need to take em and one reason is because we do not get [...]
Protein Metabolism
Protein Metabolism Article by Bret Bradshaw Protein metabolism is the way your body breaks down proteins to build bones, muscles, cartilage, hormones and additional things such as hair and nails. Proteins are considered the building blocks for your body. The protein foods you eat enter the [...]
New Research Shows Fat Cells Can Be “Sick”
Dear Friend, My name is Jayson Hunter and I’m the Research and Development Director and Registered Dietitian at Prograde Nutrition. My job is to continuously search the science so that we keep abreast of discoveries that can make you stronger, leaner, and help you achieve maximum good health. Once I learned that there were a [...]
Prograde Metabolism Review
Prograde Metabolism Review I need to start this short review of Prograde Metabolism by proclaiming that I believe that most extra fat loss supplements are entirely worthless or brag embellished remarks. To put it candidly, I hate most health supplements and while I am not against dietary supplements in general, I’m normally cynical when visiting [...]
Janet Drops Close to 30 Pounds
Janet has been coming to the Serious Trainer fitness Boot Camps since around June of 2010. She started with the morning classes in Centennial Park, Moncton, NB at 6:15AM. Janet was quiet and shy and always seemed happy, even when Richard, the Slave Driver, was yelling out instructions. Janet got hooked on these fitness Boot [...]
Free workout, free menu and great tips.
Spare Tire Removal kit at /freebie So many people have a hard time to make it to Boot Camp or to the gym. Why not workout from home? Motivation is usually the big problem for working out from home. In the Spare Tire Removal kit you will get some great tips. Eating is always on [...]
