Tag: Interval Music
Busy But Will Always Find A Way
Life is busy and so am I right now. I have a ton of things going on right now which has been keeping me from blogging. Well, here we go. Just this past weekend I worked on our new warehouse style gym which takes up a lot of my time these days. If I am [...]
All New Fitness Membership Site By SeriousTrainer.com
The first 100 people to sign up get a membership for a low price of $5.95 a month. Cut out one coffee and a doughnut each month and anyone can afford this low price. One interval music track alone is worth more than than the cost of the membership and you will get two interval [...]
Richard does a chest and back workout – topless!
Check this video out as I, Richard Huard, complete a chest and back workout. As I write this blog I am still feeling the results from this workout, two days later. It is not one of my most intense workouts but this Chest and Back workout is highly effective. Some of the exercises performed (not [...]
No Holding Back at Home!
Hey everyone, Last night it my garage in Petitcodiac, NB, we had an awesome Boot Camp workout. The ladies were still feeling Sunday nights workout. It was those darn staggered pushups. I introduced a new interval music track to the class last night. The name of the track is Blazing 3030. It has a kick [...]
Quick 20 Minute Workout With A Burn!
Just two days ago I cranked up the stereo and stuck in some of my Interval Training Music and did a quick workout. I was actually filming this workout for one of my membership areas but decided to scrap the video! Anyhow, back to the workout. It was a very basic workout which included five [...]
Generator 3030 20 Minutes
Generator 3030 Listen to the 5 minute demo below Remember, this is a demo which will be lower quality than the full version Now available for purchase. This Aggressive, Determined 20 minute track will have lightning bolts coming out of your… With this fat melting intense generator, you will see results in places you did [...]
