Tag: exercise

Your Diet Sucks – Fitness Tip

Your Diet Sucks – Fitness Tip

If you are like most people out there trying to lose weight, you have most likely tried the latest fad diet. Heck, you are probably on a diet right now.

01/17/2012 More
Hellfire Workout for MAN!

Hellfire Workout for MAN!

What is it? The Hellfire workout is a men only workout which is the bog brother to the Red-Hot workout for ladies. The Hellfire workout is designed to challenge guys with some pretty insane workouts designed to rip muscle, shred fat, increase strength, increase muscle mass, increase speed, agility and quickness. The Hellfire workout is [...]

12/22/2011 More
Red Hot Workout For Lady Warriors!

Red Hot Workout For Lady Warriors!

What is it? The Red Hot workout is a ladies only workout which is a sister to the Hellfire workout for men. The Red Hot workout is designed to challenge the She-Warrior with sizzling workouts designed to tone muscle, melt fat, increase strength, speed, agility and quickness. The Red hot workout is also designed to [...]

12/21/2011 More
Busy But Will Always Find A Way

Busy But Will Always Find A Way

Life is busy and so am I right now. I have a ton of things going on right now which has been keeping me from blogging. Well, here we go. Just this past weekend I worked on our new warehouse style gym which takes up a lot of my time these days. If I am [...]

10/17/2011 | 0 Comments More