MMA Conditioning

Train like a pro fighter

Ever wanted to look like one of those pro MMA fighters?

Ever wanted to be in fight shape just like a pro fighter?

Serious Trainer now offers MMA Conditioning

Currently we are offering MMAC in Petitcodiac Tuesday, Thursday, and Sunday from 8 PM to 10 PM. This is a group environment and space is limited. The first hour is fighting drills. The second hour is crazy workout time. Contact us now and find out how you can get 48 hours of training for only $150.00

What is MMA Conditioning?

MMA = Mixed Martial Arts
Conditioning = Exercise training for a specific style of sport or body type

Who is this for?

If you compete in any kind of fighting sport such as MMA, Karate, Tae Kwon Do, Jujitsu, Boxing or whatever style you train in, this is for you.

If you are a novice fighter or pro fighter then, Serious Trainer MMA Conditioning can help you.

I am not a fighter!

If you are not a fighter this can help you as well. If you want to train like a pro fighter and look like a pro fighter, this IS for you.

Firefighter
Paramedic
Mailman/woman
Exercise Enthusiast
and more

What is involved?

If you are MMA competitor we would have to target your weak points and strengthen them. Just punching and kicking is not going to improve punching, kicking, rolling and all other movements required of you as a fighter. Training like a bodybuilder is not going to help you much either unless you are looking to put on some weight.

Yes, there will be weight lifting involved but probably not the weight lifting you are used to. Sure, there COULD be punching and kicking drills but not always necessary.

Let’s say you have a weak fighting stance for your style of martial arts. We are not going to get you to do tons of squats and deadlifts. We are going to find out what the reason for this weak stance and correct it. From there we make it stronger. A lot stronger. That is only one example. Maybe you need to be stronger or quicker on your back.

If you are not a fighter there are plenty of benifits such as…