Quick and Easy Recipes: Healthy Snack Ideas
Weight management consultant Darlene Nicholson demonstrates how to prepare two tasty and healthy snacks: turkey cucumber wheels and cottage cheese with a twist. Be sure to check out Darlene’s website, www.healthygrocerystoretour.com, for more!
Video Rating: 4 / 5
Category: Cooking & Recipes
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she used like 5 spoons
it tastes better if u wrap the turkey around the cucumbers and use fresh turkey
@MO4B Not if you make it yourself.
Chickpeas, Tahini, Coriander, Olive Oil. If you buy it from a shop it’s going to be filled with so many unnecessary ingredients.
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starts at 1:17
@MO4B Depends what hummus you get…
Umm …………… she says hommus is relatively low in fat; its not, it actually has a LOT of fat.
@loyalqueen no, it’s not, mines made from 100% peanut and nothing else, it’s a good source of protein also, i don’t lather my bread with it, just a little bit.
these are terrible ideas. all processed. processed cheese. processed turkey, and processed hommus. go make ur own hommus.
@SuperTeHn no good snack. peanut butter is terrible.
1 slice of toasted whole wheat brown bread with low fat peanut butter is a good snack and very filling.
@healthydarlene My new favorite snack is jerky, almonds, coconut flakes and dried fruit. It is Paleo friendly and a balanced snack of clean protein, nutrient dense carbohydrates and good fats.
take off that top.
quick and easy snack ideas:
ripe banana, apple, orange. you get the idea.
cheap simple, easy, tastes great, no preparation, no clean up.
btw, there’s plenty of protein per calorie in cucumber and humus (sun flower seeds)
Look how fresh this is!!!
its called fruit, try it. not high carb high protein high fat humus.
can you do this topess next time?
She didn’t mind the extra skin on her cucumber. Wish I’d heard that more often.
Amazing snack! These are great snack ideas. OMG! a great way to prevent from using tortillas or chips for the hummus, and use cucumbers instead.
a good greek souvlaki is always better!!!!
@bobbycamp101 LMFAO!!!!
either that cucumber was really tough or her knife sucks!
@paniclove120 but the skin is the best part!! It’s the part of the vegetable that has the most fibre and nutrients. Same goes for other fruit and vegetables- sweet potato, kiwi fruit, apple, etc. You should only ever cut it off if the skin has gone bad…
if u think she is hot check out charliejames1975 ,,,, she does recipes AND works out !
What the ni9ger? 5 meals lol i eat 3 times a day and its good portion but don’t get me wrong this is very great. THumps Up!