How to Make a Delicious Prograde Protein Smoothie

www.FitMarriage.com Here is a Prograde Protein Smoothie that I make to quench my thirst and fill my stomach using the all-powerful Magic Bullet. The combination of protein and fruit makes this a great, nutrient-rich jump-start to the day that will keep you feeling satisfied for several hours. And, it’s delicious! Portion sizes are not included in the video or in the list below. I encourage you to experiment a bit and create your own smoothie size based on your personal needs. In this smoothie I include Coconut Milk Prograde Protein Powder Banana Strawberries Blueberries Almond Butter or Peanut Butter can be added as well. What’s your favorite smoothie recipe? Please be sure to click the Like button above! www.FitMarriage.com
Category: Blog










so is it good? I WANTt to taste it