Healthy Recipes…Baked Fish (Tilapia)
www.My6PackQuest.com Healthy Weight Loss tips; Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes. Juan Montalvo aka fitcoach2007 Boca Raton, Florida 206-426-6435 Baked Fish (Tilapia)
Video Rating: 4 / 5
Category: Cooking & Recipes
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tilapia grow very fast.I owned tilapia fish farm before..
@fitcoach2007 Lol sorry I had a slow moment…
@Chyne20 Like diet food. LOL
How does baked tilapia w/ onions, boiled white rice and mixed peas and corn sound?
@fitcoach2007 There’s just one problem with those headlines: the study had nothing to do with health outcomes associated with eating tilapia, or any other fish for that matter.
@mydollstuff any kind of white fish will work.
What type of other fish would this be good for?
@xiomyflor23 pretty much any other salt water fish.
What have you been eating as far as fish goes since you mentioned you have not had Tilapia since a year ago?
@fitcoach2007
You are the author of this video and you have not eaten Tilapia for a year since you saw a report on it’s potential harm to the human heart on 60 Minutes?
Then why do you still have this video up with the title
Healthy Recipes…Baked Fish (Tilapia)
Look up this article in google:
“Popular Fish, Tilapia, Contains Potentially Dangerous Fatty Acid Combination”
It’s fully explained in this Science Daily article
Wake Forest University School of Medicine, NC did the research
essentially farmed Tilapia (wild unavailable) unlike other fish on the market does not contain high levels of Omega 3 fatty acid which is believed to contribute to heart health.
Instead it contains Omega 6 fatty acid which makes it potentially worse for you than bacon
@brambau can u dumb that down a bit??
@brambau I totally agree with you! I made this video 2-years ago. I have not had Tilapia in over a year since I saw a report on 60 Minutes.
Look up this article in google:
“Popular Fish, Tilapia, Contains Potentially Dangerous Fatty Acid Combination”
Tilapia has higher levels of potentially detrimental long-chain omega-6 fatty acids than 80-percent-lean hamburger, doughnuts and even pork bacon, the inflammatory potential of hamburger and pork bacon is lower than the average serving of farmed tilapia.
@r00hi1234 Sorry I dont count calories I use the portion control method to maintain or lose weight. You can check out my video search for “Portion Control” in my channel.
how many calories?
Hi. I enjoyed the video and recipe. Looks great!
@SuperOlds88 Do you know what honey is? It’s bee shit!
@rbneville guess that’s why most people dont know about it, because they keep it to themselves.
@SuperOlds88 lol thats generally something you’d keep to your self on a tilapia cooking vid.
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@electricwired you could but it would not taste the same. try it and let me know.
Can you leave out the bread crumbs? This looks tasty.
it was great!!! thank you =)
@fitcoach2007 it was great!! thank you =)