Healthy Cooking Lessons : How to Cook Tuna Steaks

Cooking tuna steaks requires heating up a flavorless oil in a pan over medium heat, seasoning both sides of the tuna and cooking the tuna steak for about 45 seconds on each side in the pan. Avoid over cooking tuna steaks, and make sure the color is pink in the middle of the tuna, with advice from a private chef and caterer in this free video cooking lesson. Expert: Gabi Moskowitz Contact: www.brokeassgourmet.com Bio: Gabi Moskowitz works as a private chef and caterer, and began writing about cooking in July of 2008. Filmmaker: Sam Lee

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Category: Cooking & Recipes

Comments (25)

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  1. robie2222 says:

    @streamr89 There a risk of food poisoning from pretty much anything, like E Coli in your raw vegetables. That being said, the risk is very low with seafood if your ingredients are good quality.

  2. streamr89 says:

    @robie2222 is there a risk of food poisoning from the raw fish meat?

  3. robie2222 says:

    It’s supposed to be that rare in the center, you noobs

  4. Wyldephang says:

    @JG1G1 Exactly. That’s actually how I see tuna steaks the majority of the time.

  5. JG1G1 says:

    @CesarElMaxter13 a lot of 5 stars restaurants cook tuna like this. It shall be red in the middle. I thought it was weird at 1st but it was the best tuna I ever had!

  6. DailySexFl says:

    Alittle Olive Oil with Butter and Sea Salt with Pepper works Great !
    (For Health, stay away from Canola Oil and Aluminum Pans)
    Wonder when Hemp Oil will be available – Hemp Milk is Grand !

  7. Nebulaterous says:

    @whitbyjet65 its a sashimi style

  8. mmaghfai says:

    not done -.-

  9. cliffcox66 says:

    @whitbyjet65 Let it out of the fridge, till it’s room temp. Just like steaks. once room temp throughout, then fry and te middle will be warm and raw the way it’s supposed to.

  10. Liquidlex6 says:

    Not exactly how i’d like my tuna but no need to bash people about it.

  11. myralawson says:

    @whitbyjet65 it’s called “seared” you dummy. why don’t you just go fry something.

  12. myralawson says:

    @whitbyjet65
    it’s called “seared”, you dummy. why don’t you just go fry something for your unsophisticated family?

  13. SilenceOfChaos says:

    I love canned tuna, and wonder if these are similar just much tastier, but they are terribly expensive over here, so id be a great waste if I didn’t like it.

    Looks similar to canned tuna…

    Do tuna steaks taste somewhat similar to canned tuna? Or does it taste more like lets say… Cod? I like cod, but that is not what I am looking for.

  14. FunkinFit says:

    We like so much to be cooking this dishes but in my country we can often not source these ingredients. If we exchange for broccoli and cheese will result be similar?

  15. dr8ken says:

    thats how tuna is eaten -.- don’t cook tuna if you can’t — waste of a good fish

  16. MarkBrennan says:

    @atlkinkyboi Racist comment.

    Not a good idea to put salt on fish as it will draw the moisture out.

  17. festercd says:

    your a stupid nigger

  18. pgarmin says:

    Gabi… remember the first lesson at cooking school, for stainless steel pans ALWAYS use low to very low heat… and you will get better results than using non-stick? And… you know that tuna is just seared not cooked…. But hey, this is an eHow video so it should be useless like the rest of them…

  19. Fragmad123 says:

    IT’S RAW! YOU DONKEY!

  20. Calos501 says:

    @QueLindaLV It gets dry quicker

  21. cutes22 says:

    Its good when its raw in the middle

  22. aero2700 says:

    I don’t know about this fish is still raw in the middle

  23. Adrenaline4P says:

    @atlkinkyboi swag, no 5-course meals for you…let this girl (atlkinkyboi) cook

  24. atlkinkyboi says:

    Huh i swear whites are the worse cooks, i bet none these white women can make no soul food.

  25. atlkinkyboi says:

    @Adrenaline4P shut up nigger

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