17 Pounds In 4 Weeks [FREE WORKOUT]

This message was received December. 25, 2010. How is that for a Christmas gift to Serious Trainer. We are so proud of Anthony and Chrissy on their progress. If they can do it, so can you. We will keep you posted on their progress!

Today was 4 weeks– I’M DOWN 17PDS!!!!!

Lost 8 pounds in the last 2 weeks for a 4 week total of 17 pds. Lost inches too.

Anthony is down a total of 14.5 pds. and lost 3.5″ on his waist and 2″ on his hips in only 4 weeks.

We have not given in to christmas temptations alough we will treat today for sure but moderately. Food doesnt have the same control over us.

We miss boot camp but we are trying still to stay active and santa brought us new xbox kinect so we have the fitness and zumba programs for when its cold out.

In january we will beef up the classes and do an hour. My goal, which everyone said was unreachable in 5 weeks, was 20 pounds. Im still pushing for it. Anthony wanted 15 pds by christmas.

Loving the new bod’s

Thank you so much for your help . And I’m telling ya this time next year you can have credit for my before and after of losing 120pds!!! I’m in it for the long haul!

Chrissy & Anthony

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Category: Motivation, Product Review, Weight Loss/Fat Loss