14 Day Fat Flush!

If you have reached this page you are probably on the Serious Trainer email list and are ready to sign up for the 14 Day Fat Flush Program!

Start Date: Monday, August 30, 2010
Days: Monday to Friday
Times: 6PM to 6:30PM (unlimited boot camp classes included)
Location: Centennial Park, Moncton, NB. We meet in the parking lot beside the dog park.

Cost: Only $67.00

Register with credit card or pay in person at one of our Boot Camp classes using cash or cheque.

IMPORTANT: We are only excepting 20 people in the class. Register as soon as possible! We already had plenty of emails showing interest in the 14 Day Fat Flush program.

The 14 day fat flush program is designed to kick start your metabolism. As with any exercise program you need to continually exercise if you wish to see constant results. This is were our regular Boot Camp classes come into play. Anyone who completes the 14 Day Fat Flush program will get a 10% discount on the regular fitness Boot Camp classes.

The 14 day program fat flush program will include…

• detailed meal plan
• unlimited access to all our boot camp classes for the duration of the program (615AM,630PM, and 715PM – Monday, Wednesday, and Friday)
• 10% discount on the regular Boot Camp punch card to continue your training for great results
• weigh in and measurements
• motivation
• basic goal setting
• 5 days per week training for two whole weeks
• accountability
• beginner to advance exercise training
• 24/7 email support

All this for only $67.00.

We are only allowing  20 people in the 14 Fat Flush Program. So far we received 18 25 emails of people showing interest. Once the class is full we are not allowing anymore sign ups. Classes will be Monday to Friday at 6PM sharp!

If you really want to kick start things, you will want to sign up right away. Once 20 people have signed up the class will be full.

Sign Up Using Credit Card or Paypal!

If you wish to pay with cash or check you will have to contact us or come see us at one of the Boot Camp classes.

Fat Flush Questions?

Q: How much?
A: First let me ask you this, “How much is your health worth to you?”. Ok, right now the 14 Day Fat Flush program is $67. Are you in or what?

Q: Is it a diet?
A: Serious Trainer does not really believe in Diets so much as healthy nutrition. No this is not a diet. With proper exercise, lots of hard work and good eating habits, you will get results. If you follow the meal plan supplied, you will get the results. The cool thing about the meal plan is that you can adjust it to fit your needs.

Q: Is this a gimmick?
A: We like this question! No, this is far from a gimmick. We are not promising that you will lose 20 pounds in two weeks. Although, you COULD lose between 6 and 12 pounds depending on how hard you try and how well you follow the meal plan. Plus, weight lose is never our main concern. Our main concern is fat loss! Most people drop water weight and lose muscle. Losing muscle will actually decrease your metabolism and you will not have that toned look. Our goal is to develop muscle and drop FAT!

Q: Is this for 14 days straight?
A: No, this program is not for 14 days straight. Classes will run from Monday to Friday so this means 5 days per week. We are going to give you some workouts to do on your own at home. The at home workouts will not be as intense as the 14 Day Fat Flush classes. After all, if you intend to continue dropping fat, you will have to do some work on your own.

Q: Whats happens after the 14days?
A: Once the 14 days are complete it is all up to you what you want to do. If you want to continue seeing results you may wish to continue on with the Serious Trainer Boot Camp classes and modify your meal plans. This would be a sure fire way to continue dropping fat.

Q: Is this anything like boot camp?
A: Yes and no. In the 14 Day Fat Flush program we will supply you with a meal plan, goal setting sheet, offer daily goal setting ideas, and weigh and measure you. The classes will be more progressive than the regular boot camp class. We are going to make sure you are doing the exercises 100 percent so you get the results you are looking for. We will incorporate a few pieces of equipment in the classes. One big difference is that the 14 Day Fat Flush program is 5 days per week and you get unlimited access to all the Boot Camp classes!

Q: Is the work out part like HD ?
A: All our classes are a little bit like the HD class. HD= High Definition/Heavy Duty. HD is a all out Serious Trainer interval class. Our 14 Day Fat Flush will not be as intense as this class but will be somewhat similar.

Q: How long is one class?
A: One 14 Day Fat Flush class will last thirty minutes. The cool thing about it 14 Day Fat Flush class is that the regular Boot Camp is right after. If you go to both classes back to back you will get a 60 minute workout! Remember, you have unlimited access to the Boot Camp classes for the 14 days. Tuesdays and Thursdays we do not have the regular boot camps happening in Moncton.

Fitness testimonial – lose weight and inches! from Richard Huard on Vimeo.

Category: Blog